The Anti Bucket List

After last nights post about New Years resolutions I spent a lot of time reflecting so,this afternoon when I saw Olivia's post about her 'Anti Bucket List' it really inspired me. I think that sometimes we can spend too much time dwelling on the negatives or planning for improvement that we forget to put a moment … Continue reading The Anti Bucket List

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New Years resolutions & The Black Dog

Resolution: Noun  A firm decision to do or not do something The quality of being determined or resolute At the age of 18 I was diagnosed with depression and anxiety. By this point I had been struggling with a low mood for several years but my GP had put it down to teenage angst. When … Continue reading New Years resolutions & The Black Dog